Sound has been used as a powerful tool for healing and transformation for thousands of years. Through the vibration of sound, your body and mind are guided into deep relaxation, allowing your nervous system to rest, reset, and restore balance.

Sound Healing & Baths - Sound has been used as a powerful tool for healing and transformation for thousands of years
Sound Healing & Baths – Sound has been used as a powerful tool for healing and transformation for thousands of years

Sound Healing & Soundbaths

During a soundbath, you simply lie down, get comfortable, and allow yourself to receive. The soothing tones of crystal singing bowls, chimes, drums, and other instruments help bring your body into harmony and release built-up tension and emotional blockages.

Sound Healing & Baths, This is Only Your Life

🌿 What Sound Healing Can Do for You

Sound healing works on both a physical and energetic level. The vibrations interact with your body’s cells, brainwaves, and energy field — helping you return to a state of calm and coherence.

Many people report feeling:

  • Deep relaxation and calmness

  • Reduced anxiety and stress

  • Improved sleep and mood

  • Emotional release and clarity

  • A sense of grounding and inner peace

  • Enhanced meditation and self-awareness

✨ The Benefits of Sound Healing

  • Balances the nervous system — helps shift from “fight or flight” into a state of rest and repair.

  • Supports emotional release — sound waves help move stuck energy and old emotions gently out of the body.

  • Improves sleep and focus — calming the mind allows for deeper rest and clearer thinking.

  • Restores energetic harmony — helps balance the body’s subtle energy centers (chakras).

  • Creates space for insight and healing — often unlocking a sense of peace, presence, and connection.

🎶 Private and Group Sessions

You can experience sound healing in:

  • Private 1:1 sessions — tailored to your emotional and energetic needs.

  • Group sound baths — a collective, immersive experience that amplifies calm and connection.

Both options are deeply restorative and suitable for anyone — no experience needed.

🌸 Book a Session or Learn More

If you’d like to experience the calming and restorative power of sound healing, you can email me or join our next group sound bath here:
👉 Date TBC

Or if you’re not sure where to start, you’re welcome to book a free discovery call to learn more and see what’s right for you.

Kellie Whitby Therapy & Coaching

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