The Healing Reset. An 8-week live group coaching & therapy journey to help you come out of survival mode, regulate your nervous system, and rebuild your self-worth — from the inside out.

💛 The Healing Reset

✨ Maybe you’ve walked away from a narcissistic relationship, escaped an abusive situation, or finally stepped away from something that was taking more from you than you realised.

But even though it’s over, you can`t get closure, your mind is still racing, your body feels on edge, and you can’t seem to switch off.
You’re out of the situation, but you’re still trying to recover from what you’ve been through.

Maybe you feel:

Constantly anxious, on edge, or numb
Like you’re overthinking everything
Like your body never fully relaxes
Disconnected from the confident person you used to be
Carrying guilt, shame, or responsibility that doesn’t belong to you
Like you’re constantly giving to everyone else while running on empty
Like you’ve forgotten who you are outside of the relationship
Struggling to make even simple decisions

💛 Let me reassure you — there’s nothing wrong with you. You’re not broken. You’re just dysregulated. And now, it’s time to reset.

🌀 What is The Healing Reset?

The Healing Reset is an 8-week live group coaching and therapy container created for people recovering from narcissistic or emotionally abusive relationships or struggling to get over past trauma.

It’s not just about talking through what happened.

It’s about healing the root of the impact — in your body, your beliefs, and your nervous system. We’ll use a mix of:

Trauma-informed coaching
Nervous system education and regulation tools
EFT tapping (live and intuitive)
Deep visualisation journeys
Sound healing
And space to process, connect, and be held by other people who get it

💻 What You’ll Get:

✅ 8 weekly live Zoom sessions (60-90 mins)
✅ Printable worksheets to support your healing
✅ Weekly integration emails
✅ Access to a private WhatsApp group for support, replays, and connection
✅ Live EFT tapping + visualisations to calm your body and shift emotions
✅ Optional sound healing where intuitively guided
✅ A safe, intimate group
✅ Lifetime Access To Programme Materials

Each session will be guided by a theme, but also shaped by the energy of the group and what’s needed in the moment.

This is a trauma-informed space where we don’t rush or push — we heal at the pace of safety.

📅 Program Details:

Live Zooms Start: 1st December 2026

Replay available inside the Facebook/WhatsApp group within 24 hours

💬 What past clients say:

💬 “I think you have saved my life.”

💬 “For the first time in over 20 years I slept through the night without bad dreams or overthinking.”

💬 “I can finally feel happiness, see a clear future and move in a positive direction.”

💬 “The shackles are coming off.”

💬 “I’ve been dancing and smiling all day at work.”

Spaces are limited, because depth, safety, and connection matter.

Investment:

💎Join The Healing Reset for ONLY £444

💎 Join The Healing Reset- Instalments 4 x £111

Now is the time.

🙏Testimonials:

This is one conversation from my current Groups. The words speak for themselves..

These aren’t promises.

They’re not marketing slogans.

They’re real words from real people who decided they were ready for things to change.

And that’s exactly why I created The Healing Reset.

Over the 8 weeks, we’re going to work together to help you understand what’s been happening in your mind and body, calm your nervous system, break old patterns, rebuild your confidence, and start moving forward with more peace, clarity and freedom.

What are you waiting for?