✨ This is Only Your Life, 2026/27 Retreats
Enjoy 4 Nights in our beautiful private villa in Mijas, Spain’s hidden gem! Immerse yourself in healing and transformation!
Rediscover Yourself
Step into your purpose and rediscover yourself! Transform, Recharge, and Connect in the Scenic Hills of Mijas, Spain. Limited spots for an unforgettable journey toward healing and self-discovery. This retreat is aimed at both men and women and we hold women/men only as well as mixed retreats…..
What Actually Happens Here?
We don’t just sit around talking about healing.
We do the work.
✨ Start your day gently with movement, breathwork, meditation and nervous system regulation practices designed to help you feel grounded, calm and present.
✨ Experience powerful breathwork sessions that help release stress, emotion and everything you’ve been carrying for far too long.
✨ Take part in transformational workshops, coaching sessions and energy therapy designed to help you understand yourself, break old patterns and move forward with clarity.
✨ Learn practical tools that you can take home with you, including EFT tapping, breathwork, nervous system regulation and mindset techniques.
✨ Experience guided visualisations, inner healing exercises and spiritual journeying designed to help you reconnect with yourself on a deeper level.
✨ Immerse yourself in sound healing experiences that allow the mind and body to slow down, reset and restore.
✨ Enjoy meaningful conversations, shared experiences and genuine connection with a small group of people who truly understand what you’re going through.
✨ Take time to journal, reflect, rest, laugh, cry, process and simply be.
✨ Enjoy nourishing home-cooked meals, quiet moments by the pool, beautiful sunsets and space away from the demands of everyday life.
✨ Gather in the evenings for connection, reflection, sound healing, firepit conversations and the kind of moments that often become the most memorable part of the retreat.
✨ Receive personal support throughout the retreat, with opportunities for both group work and one-to-one guidance.
Some moments will feel peaceful.
Some moments will challenge you.
Some moments might change everything.
Because healing doesn’t happen by talking about it.
Healing happens when you finally give yourself the time, space and support to do it.
For more info please WhatsApp Kellie at (+44) 7361 883 904 or email
Click to Book your Place for October!
Is this Retreat for You?
This retreat is specifically designed for those who have experienced emotional pain, trauma, burnout, grief, heartbreak, or significant life challenges and are now ready to begin reconnecting with themselves on a deeper level.
If you find yourself feeling constantly drained, anxious, overwhelmed, emotionally disconnected, or stuck in survival mode, this experience offers a safe and supportive space to slow down, breathe, and heal.
It is for the person who may have already started their self-development journey but knows there is still a deeper layer of healing waiting to be explored — those who are ready to move beyond simply “getting through the day” and step into true emotional recovery, nervous system regulation, and self-reconnection.
This Retreat is for You, If…
- You’ve left (or are trying to leave) a narcissistic or toxic relationship
- You feel stuck, drained, or disconnected from yourself
- You’re constantly overthinking, anxious, or in survival mode
- You’ve done “some work” but know there’s more underneath
- You’re ready to stop coping… and actually heal
This Retreat is NOT for You if…
- You want to be looked after without doing the inner work
- You’re not ready to be honest with yourself
- You expect quick fixes or surface-level healing
A more personal Retreat Experience
After running larger retreats for the last few years, we’ve made the decision to bring our retreats back to The Healing House.
This has always been part of the plan. Over the years we’ve hosted retreat days, sound healing events, breathwork sessions, workshops and coaching here, and it simply feels like the right next step.
Right now, this means we can accommodate a maximum of four guests. Whilst we do have plans to expand in the future, we’d rather start now and create something truly special than wait until everything is perfect.
What this does mean is that you’ll receive a level of support, connection and personal attention that’s difficult to achieve in larger groups.
There is more time for conversation. More time for coaching. More opportunities to ask questions, share experiences, and receive the support you need.
As we continue to grow, The Healing House will grow too. But for now, we’re embracing the beauty of keeping things small, personal and meaningful.
Because sometimes the most powerful transformations happen in the smallest groups.
The In-Between Moments Matter Too 🌿
Yes — we’ll eat well.
Yes — you’ll rest.
Yes — you’ll sit in the sun and breathe again.
There’s space to just be. To laugh. To feel normal again. Because healing isn’t just the deep work… it’s learning how to feel safe in the quiet too. While the deep emotional work is the core of our journey, we understand that true recovery happens just as much in the quiet spaces between sessions.
What You’ll Leave With
Not just “a nice experience”. You’ll leave with:
- Tools to regulate your nervous system when life hits
- A deeper understanding of why you feel the way you do
- Emotional weight lifted (not all of it — but enough to breathe again)
- Boundaries that actually feel possible
- A version of you that feels stronger, calmer, and more in control
Small Group. Real Connection.
This isn’t a big retreat. It’s intentionally small so you’re seen, heard, and supported properly. I have limited the group to 4 people.
This isn’t about creating bigger retreats. It’s about creating better ones. More personal. More intimate. More transformational.
No hiding. No being overlooked. No slipping through the cracks.
2026 Retreat Dates & ‘Early Bird’ Rates
Our next confirmed retreat dates:
- 📌October 8th 2026 -October 12th 2026 – 2026 ‘Early Bird’ Rates available! Enquire!
- 📌 May 2027 – email for more info
The October retreat is a 4 Night stay and is ‘Fully Inclusive’ of all accommodation, food & drinks and activities. Prices also include transfers to and from Málaga airport.
Reserve Your Spot!
💌 Have questions? Reach out for a friendly chat to discuss whether this retreat is right for you. Or, reserve your spot now through our secure booking link.
Due to the intimate nature of the retreat and the limited number of places, all applicants are asked to have a short call with Kellie before booking. This allows us to make sure the retreat is suitable for your circumstances and ensures everyone attending will benefit from the experience.
Secure your place with a £200 deposit and take advantage of our exclusive early-bird prices. Spaces are limited and early spots fill fast!
Click to Book your Place for October!
Your Retreat Hosts
Meet your Host- Kellie Whitby
Kellie Whitby brings years of experience in trauma-informed coaching, mindset transformation, sound healing, and holistic practices.
She creates a calm, compassionate, and deeply safe space where lasting transformation unfolds, helping others release emotional pain, rebuild self-worth, and reconnect with their true selves.
Lisa Thompson- Yoga, Breathwork & Meditation Coach 🧘
Reconnect with yourself through daily yoga and breathwork led by experienced practitioner, Lisa Thompson. Each session is tailored to help you release tension, clear your mind, and deepen your connection with yourself. These practices encourage a sense of peace and grounding, setting the stage for breakthroughs in the workshops to follow.
With over 25 years of yoga practice and 18 years of teaching experience, Lisa Thompson brings profound wisdom to our retreat through her unique fusion of Iyengar and Ashtanga Vinyasa traditions. Her extensive qualifications and international accreditation in Vedantic meditation allow her to weave together precise alignment, dynamic flow, and deep spiritual awareness into each session.
Lisa’s transformative breathwork sessions introduce you to the powerful practice of conscious connected breathing—a gentle yet profound technique that involves continuous, rhythm-based breathing without pauses. This ancient practice helps release stored emotions, trauma, and tension while activating the body’s natural healing response. Through guided sessions, Lisa creates a safe, nurturing space where participants can experience deep emotional release, enhanced clarity, and elevated states of consciousness.
Meet Daren- Trauma Informed Breathwork Facilitator 🦸♂️
Daren brings a grounded, real-world depth to the retreat experience, shaped by years of leading under pressure and navigating the kind of responsibility most people never speak about.
What sets his work apart isn’t just resilience, it’s his understanding of what constant pressure does to the body and mind over time.
Through trauma-informed breathwork and nervous system education, he creates a space where you can finally slow down, regulate, and reconnect with yourself beneath the noise of everyday demands.
His sessions are especially powerful for those who are used to holding it all together, helping you release what’s been building quietly and rebuild from a place that feels steady, clear, and genuinely sustainable.
Lisa- Retreat Beauty & Wellness Therapist 💫
With over 35 years of experience in beauty and holistic therapy, Lisa Jane Faulkner brings a rare blend of skill, warmth, and intuitive care to every treatment she offers.
Her approach goes far beyond the surface — blending expert techniques with a deeply nurturing energy that restores calm, balance, and self-connection.
Trained in advanced skincare and relaxation therapies, Lisa believes true beauty begins within. Her treatments are designed to soothe the nervous system, awaken inner radiance, and leave guests feeling both grounded and renewed.
Loved for her gentle presence and healing touch, Lisa is an integral part of our retreat team — creating a space where self-care becomes sacred and every guest feels truly seen, supported, and glowing from the inside out. A real treat!
Nourishing Meals 🥗
Enjoy beautifully fresh homemade breakfasts, lunches, and dinners prepared daily using locally sourced ingredients wherever possible.
Every meal is thoughtfully designed not only to nourish your body but also to support your healing, well-being, and overall sense of balance throughout the retreat.
From wholesome breakfasts to delicious evening meals, all food and drinks are included, allowing you to relax, feel cared for, and focus entirely on yourself.
Retreat Reviews – What Past Retreat Guests Say
“I thought the retreat was just what I needed, I was struggling to function and get out of bed in the morning. I’ve realised that it doesn´t always have to be me doing everything for everyone else. I have found a new inner strength. The retreat was the best think I could have done at this point in my life.”
“I needed a break. It’s been so emotional, I´ve really enjoyed it though and gained so much, and I want to come back next year.”
“I had a very rough relationship, and I thought this wonderful opportunity was just what I needed. I was feeling a lot of self-doubt, not feeling good enough and having very negative thoughts. I think I have completely turned it around, I’m going home feeling light and positive and excited for the future.”
“I feel like I am enough and I have found me again. The breathwork was amazing, I felt a huge release. I have done it before but nothing as powerful as that.”
Book Your Spot Today!
Ready to join us? *Secure your place with a £200 deposit* and take advantage of our exclusive early-bird prices. Spaces are limited, and early spots fill fast!
Click to Book your Place for October!
Retreat Gallery
Frequently Asked Questions
“What’s included in the retreat price?”
✨ 4 nights accommodation at The Healing House
✨ All home-cooked meals, snacks, and refreshments
✨ Daily guided movement, meditation, and nervous system regulation practices
✨ Breathwork sessions to help release stress, emotion, and stored trauma
✨ Sound healing journeys for deep relaxation and restoration
✨ Guided visualisations and inner healing exercises
✨ Spiritual journeying and self-discovery experiences
✨ Group coaching, energy therapy, and transformational workshops with Kellie
✨ Time for reflection, journaling, connection, and integration
✨ Access to the pool, gardens, and peaceful retreat spaces
✨ Evening gatherings, including fire pit conversations under the stars
✨ Transportation to and from local activities during the retreat
✨ A welcome gift on arrival
✨ The support of a small, intimate group (maximum 4 guests)
✨ The opportunity to become part of our Healing House family, sharing time with our team, home, and beloved dogs.
“Who is this retreat for?”
❤️ You’ve left a narcissistic or toxic relationship and are struggling to move forward
❤️ You feel stuck, emotionally exhausted, disconnected from yourself, or like you’ve lost who you are
❤️ You’re constantly overthinking, replaying conversations, questioning yourself, or living in survival mode
❤️ You struggle with anxiety, low self-worth, people-pleasing, or finding it hard to trust yourself
❤️ You’ve done some healing work already but know there’s something deeper still holding you back
❤️ You’re tired of just getting through the day and ready to start truly healing
❤️ You want to feel safe, calm, confident, and at home within yourself again
❤️ You’re looking for more than a holiday—you want transformation, connection, and a space where you don’t have to explain yourself
❤️ You’re ready to stop surviving what happened to you and start creating what comes next
This retreat is for people who are ready to put themselves first, reconnect with who they are, and take the next step in their healing journey.** ✨💕
“What makes this retreat unique?”
This isn’t a luxury spa retreat where you leave feeling relaxed for a few days and then return to exactly the same life. This is a deeply personal healing experience. With a maximum of just **4 guests**, you’ll receive genuine support, individual attention, and the opportunity to go much deeper than is possible in larger groups.
For a few days, you’ll become part of our little Healing House family. You’ll share home-cooked meals, meaningful conversations, healing experiences, laughter, tears, breakthroughs, and connection with people who truly understand.
Using a blend of coaching, energy therapy, breathwork, sound healing, guided visualisations, spiritual journeying, nervous system regulation, and transformational workshops, we create a safe space for real healing to happen.
There are no masks here. No pressure to be anyone other than yourself.
Just a beautiful home, a small group of like-minded people, our wonderful team, and the opportunity to step away from the noise of everyday life and reconnect with who you truly are.
Because healing doesn’t happen when you feel judged. It happens when you finally feel safe. ❤️
“What should I pack?”
- Comfortable clothing for movement and relaxation
- Swimming wear
- Light layers for evening activities
- Walking shoes
- A warm wrap for fire pit evenings
- Any personal items you’d like to bring (Yoga mat and journal provided in welcome package)
“How do I get there?”
The villa is located in La Cala de Mijas, easily accessible from Málaga Airport. Transfers to and from Malaga airports is included.
“What if I have dietary requirements?”
We cater to all dietary needs – please let us know your requirements when booking.
“What’s the daily schedule like?”
While each day varies, we balance structured activities with free time. A typical day includes:
- Morning movement and meditation
- Group sessions- breathwork, exercises to dive deep, calming sessions
- Free time for pool/relaxation
- Evening gatherings
- Plenty of flexibility to join what serves you
“Can I come alone?”
Absolutely! Many of our guests come solo and leave with lifelong friendships. In fact we really do encourage it.
“How do I book?”
Contact us directly at to check availability and secure your spot. A deposit of 200 GBP is required to confirm your booking.
Due to the intimate nature of the retreat and the limited number of places, all applicants are asked to have a short call with Kellie before booking. This allows us to make sure the retreat is suitable for your circumstances and ensures everyone attending will benefit from the experience.
“Do you offer payment plans?”
Yes, we offer flexible payment options to make this transformative experience accessible.
Book your Place Now!
Places are limited…We like to keep things personal!
We’re here to help, if you have any questions!
Click to Book your Place for October!
💌 ‘Have questions? Drop us an email
